How often do you feel like you are really hydrated? If you are anything like me, the answer to this is not often. Even though I know the importance of staying hydrated and the many benefits it provides to my body I still find myself falling short. Dehydration can cause fatigue, headaches, loss of focus and loss in athletic performance or productivity at work. Especially on those days where I am busy with the baby and running errands I struggle to drink the amount of water that I need, and I definitely suffer the consequences of dehydration when I’m not careful.
That’s where hydration packets have been a game changer for me. One packet of this medical grade hydration powder mixed in with my water makes my water not only taste delicious (which encourages me to drink more) but also hydrates me 34% better than water alone and delivers 2-3 times the electrolytes with half the calories of sports drinks. One of my New Year’s resolutions was to eat healthier and work out more and Drip Drop is helping me to achieve both of these goals! It’s so easy and cost-effective to mix in one packet to my glass of water and drink with a meal or mix in a water bottle and take with me to the gym.
Side note — but you are SO pretty!!!
That is so sweet of you, seriously made my day!
I agree with the above comment! 🙂 And I saw these posted the other day somewhere! I'm really wanting to try them, I love water but sometimes you need a little flavor, and these seem like they would be so great! (Especially since I live in AZ- hello hot summers where you really need to stay hydrated!) Thanks for the post! 🙂
Thank you 🙂 They are great!
This is wonderful! Thanks for sharing your post. My family and I love to go on hikes and I am often dehydrated. This makes a wonderful solution to that!
Yes! These are so yummy too!
great idea, its summer here in Australia and what a great way to hydrate
So jealous! I keep seeing pictures of summer in Australia, looks amazing!
What? This is awesome! How have I not heard of this before? I work out a lot outside and in the summers especially, I have a hard time drinking enough water to stay properly hydrated. I'll definitely have to check this out!!
Do! It's great!
Super Interesting! I'll have to keep my eyes open for those to try, especially during those hard workout days!
Yes these are perfect for those!
This is definitely interesting! I'll have to try it!
Yes! They're great!